Reiki healing is a holistic practice that taps into the universal life force energy to promote healing, relaxation, and overall well-being. Originating in Japan, Reiki has gained popularity worldwide as an alternative therapy that addresses the physical, emotional, and spiritual aspects of a person. In this comprehensive article, we will delve into the essence of Reiki healing, its principles, techniques, benefits, and the transformative potential it holds for individuals seeking balance and harmony.


Reiki, pronounced “ray-kee,” is a Japanese word that translates to “healing energy”. It is based on the belief that this vital energy flows through all living beings and is essential for maintaining their health and well-being. Reiki healing involves the channeling of this energy by a trained practitioner to the recipient, promoting a state of deep relaxation and activating the body’s natural healing abilities.

1.Universal Life Force Energy: Reiki healing revolves around the understanding that life force energy exists in everything and connects all living beings. It is the vital energy that sustains life, flows through energy channels or meridians, and nourishes the body, mind, and spirit.

2.Energetic Imbalances and Blockages: Reiki practitioners believe that physical and emotional ailments arise from imbalances or blockages in the energy flow within the body. These imbalances can result from stress, trauma, negative emotions, or unhealthy lifestyle choices.

3.Channelling Energy: A Reiki practitioner acts as a conduit for universal life force energy. Through attunements and training, they learn to connect with this energy and direct it to the recipient’s body, helping to restore balance and promote healing.

1.Hands-on Healing: The primary technique used in Reiki involves the gentle laying of hands on or just above the recipient’s body. The practitioner’s hands are placed on specific areas, known as energy centers or chakras, allowing the flow of Reiki energy into the recipient’s body. The energy can be felt as warmth, tingling sensations, or a gentle pulsation.

2.Distance Healing: Reiki can also be performed remotely, transcending physical barriers. Through intention and visualization, practitioners can send Reiki energy to individuals, situations, or even events happening in different locations or time frames. Distance healing is based on the understanding that energy is not limited by physical proximity.

3.Self-Reiki: Reiki practitioners are encouraged to practice self-Reiki regularly. By placing their hands on their own body or using a hands-off approach, they can balance their own energy, release stress, and enhance their overall well-being.

1.Relaxation and Stress Reduction: Reiki induces a deep state of relaxation, allowing the body to release tension, stress, and anxiety. It promotes a sense of calmness, mental clarity, and emotional stability.

2.Energy Balancing and Vitality: Reiki helps to balance and harmonize the body’s energy centers, enhancing the flow of life force energy. This can lead to increased vitality, improved immune function, and a general sense of well-being.

3.Emotional Healing: Reiki addresses emotional imbalances by releasing stagnant energy and promoting the flow of positive, healing energy. It can assist in alleviating emotional pain, promoting self-awareness, and fostering emotional resilience.

4.Pain Management: Reiki has been found to be effective in managing pain, whether it is acute or chronic. It can be used as a complementary therapy to alleviate discomfort and support the body’s natural healing processes.

5.Spiritual Growth and Self-Discovery: Reiki has a profound impact on spiritual growth and self-awareness. It can assist in expanding consciousness, deepening intuition, and connecting with one’s inner wisdom and higher self.

Reiki healing offers a gentle, non-invasive approach to holistic well-being by tapping into the universal life force energy. Its principles, techniques, and benefits encompass physical, emotional, and spiritual aspects of healing. As individuals embrace Reiki, they embark on a transformative journey of self-discovery, balance, and connection with the universal energies that surround and permeate our existence. Whether used for relaxation, emotional healing, or spiritual growth, Reiki holds the potential to enhance our overall well-being and promote a harmonious relationship between body, mind, and spirit.


My sessions are a blend of Shamanism and Reiki, and incorporate Crystal healing within my sessions.


IMPORTANT: My online sessions are held at 10:00am PST (California time). The booking calendar will automatically convert the time to your location/country. eg. UK clients will see a time of 6pm.

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